How you would like to be coached

Your coaching voice

1. Session 1 · Orientation and honest ground truth

   Where you actually are

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2. Session 2 · Challenge discovery

   The challenge underneath

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3. Session 3 · Intention clarification

   What you intend

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4. Session 4 · Gap and constraint diagnosis

   The binding constraint

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5. Session 5 · Prioritisation and action design

   The vital few moves

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6. Session 6 · Commitment, review and protection

   Making it hold

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Goals and steps

Keep few. Each one carries its own small steps, in whatever order suits your life.

• No goals yet. One is enough to begin.

Practices between conversations

Small things you chose to carry. Tick them if they happened; leave them if they did not — we will look at the circumstances, not your motivation.

• Nothing to carry right now.